Natural Awakenings Sarasota / Manatee / Charlotte | Healthy Living Healthy Planet

Must Reads

Sun setting over body of water near pier

Welcoming the Unknown

Instead of feeling anxious or fearful about the unknown, embrace the excitement of the possibilities change can bring. Read More »

Milton Mills on Optimizing Health with a Plant-Based Diet

Medical director of the nonprofit Center for a Humane Economy, Milton Mills, M.D., discusses the benefits of switching to a whole-food, plant-based diet and eliminating animal-derived dairy. Read More »

Leather alternative purse made out of mushroom mycelium

The Perils of Plastic Clothing: Embracing Slow Fashion and Sustainable Fabrics

Most clothes made today contain plastic, mainly in the form of polyester, which takes a large toll on the planet. Here are sustainable fabric options and eco-friendly fashion tips. Read More »

Person sitting in kitchen surrounded by vegetables holding container of carrot juice

Cooling the Fire Within: Healthy Eating Tips to Ease Chronic Inflammation

Consuming a diet full of anti-inflammatory foods can help to address a wide-range of health ailments and ultimately, add years to our lives. Read More »

Plate of salmon on top of bed of zucchini pasta with plate of sliced lemons and fresh herbs in background

Zucchini Pasta with Salmon and Artichoke

Recipe for salmon and artichoke with gluten-free pasta made out of zucchini. Read More »

Spinach and artichoke omelette on plate with sliced tomatoes, fresh greens and fork

Artichoke and Spinach Greek Omelet

Start your morning off right with this healthy recipe for omelets packed with artichoke and spinach. Read More »

Plate of chicken curry salad on top of lettuce

Curry Chicken Salad

This tasty recipe for curry chicken salad is packed with anti-inflammatory ingredients. Read More »

Two children with impaired mouth syndrome

Health in a Smile: A Holistic Solution to Impaired Mouth Syndrome in Children

Impaired Mouth Syndrome (IMS) is a wide-ranging set of medical, dental and mood problems in children, but parents can take steps to nurture healthy dental/facial development. Read More »

Dog and cat side-by-side each eating from a side of a food bowl filled with fresh healthy food

Hidden Dangers in Pet Food: The Scary Truth About Toxic Ingredients

Switch dogs and cats from an ultra-processed diet to fresh, wholesome foods to avoid these most common toxins found in many popular pet foods. Read More »

How to Be a Flu Fighter in 2023: Q&A with Dr. Christina Captain

Holistic wellness hacks to treat flu symptoms, as well as long-haul COVID and post-viral fatigue. Read More »

Load More Articles

Community

Sustainable Water Features: Bringing Home Gardens to Life

News Brief

Anti-Aging Seminars with Dr. Anna 

Publisher Letter

Letter From Publisher October 2026

Global and Health Briefs

Be the Change By Spreading Joy

Faces By Dr. Anna

Staticmap?center=1241+fruitville+rd++sarasota+fl+34231&size=300x125&zoom=15&key=aizasycrhyjxnlrnv3asdz5nuv1hnum5sb904ms

Feldenkrais Method

Full Spectrum Health

Sarasota Center for Acupuncture

Pearl Cream by Dr. Anna

European Helix Hair Designer

If your hair is not becoming to you, you should be coming to me.

View All Businesses

Search