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Natural Awakenings Sarasota / Manatee / Charlotte

August 2022

Illustration of blue fish in circle
New Underwater Maps Track Fish

Jul 29, 2022 09:30AM ● By Rachael Oppy

To better track the location and movement of marine fish in U.S. waters, The U.S. National Oceanic and Atmospheric Administration (NOAA) Fisheries is using a new interactive website.

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Plastic-free picnic set up outdoors with basket, small grill, blanket, serve wear and food
Planet-Friendly Picnicking: Strategies for a Plastic-Free Outing

Jul 29, 2022 09:30AM

It’s time to level up our picnicking game by going plastic-free. With a little planning, simple swap-outs are easy and less costly in the long run.

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Small child carrying potted plant in kitchen with parent in background
Raising a Well-Rounded Child: Practical Ways to Build Lasting Life Skills

Jul 29, 2022 09:30AM ● By Marlaina Donato

For kids to develop the solid foundation they need, parents should practice a full-spectrum approach that rounds out their experiences and skills, while instilling confidence and resilience.

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Mother pushing young child on swing outdoors
Takeaways from Childhood Experts: Some Sound Strategies for Child-Raising

Jul 29, 2022 09:30AM

Expert tips and strategies to help parents navigate child-raising.

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Letterboard sign that reads "Don't call it a dream call it a plan" next to plant in water
Change Your Words Change Your Life

Jul 29, 2022 09:30AM ● By Christy Whitman

When we change the way we speak about our life, we reclaim the power to change its trajectory.

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Plate of cooked sustainable shellfish
Sustainable Shellfish: Superfood of the Sea

Jul 29, 2022 09:30AM ● By April Thompson

Shellfish is delicious, fast-growing, nutritionally dense, sustainably produced, locally available from coast to coast and comes in nature’s own sturdy packaging.

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King oyster mushrooms
Vegan Shellfish Alternatives

Jul 29, 2022 09:30AM ● By April Thompson

Vegans or people with shellfish allergies can still enjoy the rich umami flavor of an oyster or clam with a little creativity. Here are a few suggested alternatives.

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Bowl of cioppino seafood soup
Cioppino

Jul 29, 2022 09:30AM

This seafood soup, popularized by Italian immigrants in San Francisco, offers up an appealing assortment of fish and shellfish in a tomato-based broth.

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Basil grilled oysters on plate
Basil Grilled Oysters

Jul 29, 2022 09:30AM ● By Deja Knight McMillan

Delicious recipe for grilled oysters topped with a basil vinaigrette.

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Plate of sautéd mussels
Sautéed Mussels

Jul 29, 2022 09:30AM ● By Matt Schwab

This recipe for sautéed mussels is bursting with fresh flavors.

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Non-Surgical Spinal Decompression
Natural Awakenings Sarasota/Manatee