Jan 31, 2023 09:30AM
Weighted blankets may be a non-drug option to help ease conditions like insomnia and anxiety by allowing the body to release more melatonin (a hormone that promotes sleep) at bedtime.
Add maternal mental health benefits to the well-documented physical advantages that breastfeeding offers to moms and their infants.
According to a new study led by Stanford University and published in Nature Human Behaviour, positioning our facial muscles into a smile can actually cause us to feel happier.
Dec 30, 2022 09:30AM
A study suggests that a few cups of black tea a day might help to avoid an early death.
A new clinical trial found that a combination of N-acetyl cysteine and glycine (GlyNAC) boosted glutathione and improved or reversed many signs of aging.
Children that live with a parent that has depression are more likely to also develop depression and not achieve educational milestones.
Scientists are amplifying the natural sounds of the sea via underwater speakers to induce baby oysters to swim toward desirable locations for regrowing oyster reefs.
Researchers have found there is no scientific ground to demonize saturated fat as a cause of cardiovascular disease.
Liquid helium, a nonrenewable element found deep underground, is needed to operate the magnets in magnetic resonance imaging (MRI) machines, and supplies are becoming harder to find.
A study suggests that while mechanical devices like Seabin do remove plastics and other items of marine litter, the quantities can be comparatively low and they may trap marine organisms.
Natural Awakenings Sarasota/Manatee
