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Natural Awakenings Sarasota / Manatee / Charlotte

Health and Fitness

Feng Shui Summer by Dr. Christina Captain, DAOM, MSAOM, MSHN, MA, AP

Jul 01, 2019 01:20PM

by Dr. Christina Captain, DAOM, MSAOM, MSHN, MA, AP   Lucky Dragon says:   “Get active this summer and don’t sweat the small stu...

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Letter from the Publisher July 2019

Jul 01, 2019 01:20PM

Summer is a time of abundant freshness, liveliness and brightness. Our daily activities tend to relocate from inside the house to the great ...

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Beyond Antibiotics: Pets Can Heal With Natural Approaches

Jun 28, 2019 02:23PM ● By Karen Shaw Becker

Antibiotics for pets can carry considerable downsides, so it's worth exploring natural options like herbs, homeopathy and nutritional interventions with a holistic or integrative vet.

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Alice Robb on the Transformative Power of Dreams

Jun 28, 2019 02:23PM

We can teach ourselves first to recall our dreams and then to influence them to enhance our inner growth and creativity, says the author.

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Help For Home Gardeners: Extension Agents at Your Service

Jun 28, 2019 02:23PM ● By Yvette C. Hammett

Nationwide, local extension agents offer soil testing and instruction in organic methods, making rain barrels, choosing native plants and a host of low-cost and no-cost services.

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Eco-Friendly Outdoor Eating: Save Resources, Reduce Food Waste and More

Jun 28, 2019 12:38PM

It’s eco-wise to fill our picnic basket with bamboo utensils, plant-based bug repellents, sustainable fish and glass containers.

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Eat Mostly Plants to Ease Gum Inflammation: Oral Health Benefits

Jun 28, 2019 12:38PM

Germans that ate a diet low in meat and carbs and high in plants and vitamins for four weeks had significantly less gum inflammation and bleeding that subjects that did not change their eating habits.

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Crops in the City: Urban Agriculture Breaks New Ground

Jun 28, 2019 12:38PM ● By April Thompson

Entrepreneurial innovators are tapping into new technologies and markets to grow fresh, healthy food within cities, turning so-called ‘mean streets’ into ‘green streets.’

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Dangerous Dozen: Produce to Avoid

Jun 28, 2019 12:38PM

Strawberries head the latest list of the Environmental Working Group’s “Dirty Dozen” fruits and vegetables with high levels of pesticide residues; avocados top the clean list.

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Wonder Weed: Hemp to the Rescue at Detox Sites

Jun 28, 2019 12:38PM

Hemp, the no-buzz industrial variety of cannabis, is cleaning nuclear radiation, cadmium, lead and mercury from toxic sites.

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Non-Surgical Spinal Decompression
Natural Awakenings Sarasota/Manatee