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Natural Awakenings Sarasota / Manatee / Charlotte

Health Brief

Eat Organic to Shed Insecticides

Oct 31, 2019

Switching to organics has quick payoffs, reducing agrochemicals in the body by 94 percent within a month.

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Dance to Improve Quality of Life With Dementia

Oct 31, 2019

Older people with dementia have responded to simple dance movement lessons with visible humor and imagination and reported a higher quality of life after six sessions.

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Try Acupuncture for Pain-Free Sleep

Oct 31, 2019

Patients suffering from chronic-pain find that acupuncture treatments were significantly better than drugs at helping them sleep.

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Help Avoid Skin Cancer With Vitamin A

Oct 31, 2019

Researchers found that people with diets rich in vitamin A had a significantly reduced risk of developing squamous cell carcinoma (SCC) skin cancer.

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Pass Up Sugary Drinks for a Strong Liver

Oct 31, 2019

Drinking sugar-sweetened drinks can increase the risk of developing non-alcoholic fatty liver disease (NAFLD) by 40 percent.

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Try Maqui Berry for Dry Eyes

Aug 30, 2019

Maqui, black berries that grow wild in the rain forests of Chile and Argentina, show promise for relieving dry eyes and eye fatigue from excessive screen time.

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Lower Anxiety to Ease Allergies

Aug 30, 2019

Those suffering from anxiety or depression are more likely to have seasonal or chronic allergies.

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Be Wary of Dental Antibiotics

Aug 30, 2019

It has been found that preventative antibiotics prescribed by dentists for senior patients with specific heart conditions are unnecessary 81 percent of the time.

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Quit Smoking to Avoid Rheumatoid Arthritis: Another Reason to Stop

Aug 15, 2019

In a 30-year study, women that quit smoking sharply reduced their risk of developing seropositive rheumatoid arthritis, which can cause joint deformities and disability.

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Take It Easy on the Eggs: High Intake Increases Mortality

Aug 15, 2019

Eating three to four eggs a week increases heart disease mortality by 6 percent and all-cause mortality by 8 percent, a new study found.

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Natural Awakenings of Sarasota November 2019 Digital Edition

 

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Natural Awakenings Sarasota/Manatee