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Natural Awakenings Sarasota / Manatee / Charlotte

May 2021

Compostable human remains
Composting Human Remains is a Reality

Apr 30, 2021 09:30AM

Environmental activist Katrina Spade founded Recompose, the country’s first human composting funeral home, in Seattle, Washington, where composting as a form of human burial is legal.

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Eco-friendly, sustainable beauty product bar of soap on tray and towel with cosmetic brush
Eco-Cosmetics: Choosing Sustainable Beauty Products

Apr 30, 2021 09:30AM

Reduce environmental harm and waste with these sustainable cosmetic tips and eco-friendly beauty brands.

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Group of healthy women looking off in the distance
Integrative Women’s Wellness: Five Top Health Concerns and What to Do

Apr 30, 2021 09:30AM ● By Ronica O’Hara

Holistic, integrative approaches for women's top five health concerns including cancer, heart disease, autoimmune diseases, hormonal imbalances and depression.

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Model wearing sustainable fashion clothing made from eco-friendly fabrics
Sustainably Stylish: Eco-Fashion that’s Kind to the Planet

Apr 30, 2021 09:30AM ● By Kajsa Nickels

The “fast fashion” of cheap designer knock-offs is costly to the environment, but sustainable fabrics, resale shops, and creative mending can provide eco-friendly, stylish options.

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Baby with bib on being spoon fed bowl of healthy homemade baby food
Baby Bites: Healthy Homemade Food for Tiny Tummies

Apr 30, 2021 09:30AM ● By Sandra Yeyati

Save money and control what goes into little tummies with these tips for introducing and feeding healthy homemade baby foods.

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Ingredients for homemade baby food smoothie using sliced banana, spinach, and blueberries
Baby Blueberry Smoothie

Apr 30, 2021 09:30AM ● By Anjali Shah

This 5 ingredient recipe for homemade baby blueberry smoothies is the perfect way to get little ones started with solid foods.

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Healthy homemade baby food in jars using superfoods broccoli, cauliflower, blueberries, blackberries, cherries, peas, zucchini, pears, bananas, and squash
Baby Superfood Purée

Apr 30, 2021 09:30AM ● By Anjali Shah

Make simple, healthy, homemade baby food purée with these superfood ingredients.

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Athlete lying down on massage table receiving body work from therapist
Stay Fit with Bodywork Therapy: Enhance Workout Performance and Recovery with Massage

Apr 30, 2021 09:30AM ● By Marlaina Donato

Therapeutic massage and other bodywork modalities before or after exercise can combat post-workout soreness and stiffness, maximizing our fitness investments in and out of the gym.

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Healthy pregnant woman lying in bed holding belly
Natural Mama: Holistic Approaches to a Healthy Pregnancy

Apr 30, 2021 09:30AM ● By Julie Peterson

Eating organic, detoxing the house, practicing meditation or yoga and other holistic approaches for expectant mothers to follow during pregnancy for delivering a healthy baby.

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Hand swiping iPhone screen searching for pregnancy mobile app
Pregnancy Apps

Apr 30, 2021 09:30AM

Tracking exercise, nutrition, baby bump images, the joys of the journey and the baby’s development are available options in a variety of the best holistic pregnancy apps.

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Non-Surgical Spinal Decompression
Natural Awakenings Sarasota/Manatee