Oct 31, 2022 09:30AM ● By Randy Kambic
Whether it’s the thrill of alpine skiing downhill or the serene pleasure of Nordic cross-country skiing, strapping on skis makes winter more enjoyable.
Oct 31, 2022 09:30AM ● By Madiha Saeed
This simple recipe for gluten-free blueberry muffins uses almond flour for a healthy treat.
Oct 31, 2022 09:30AM ● By Ronica O’Hara
Useful anti-anxiety strategies from mental health professionals to help ease us through anxious moments.
Oct 31, 2022 09:30AM
What research finds the optimal longevity diet to include as far as foods and timing of meals.
Oct 31, 2022 09:30AM ● By Tom O’Bryan
This gut-healthy smoothie recipe includes ingredients that increase beneficial bacteria in the gut.
Practicing gratitude daily can lower inflammatory markers, influence epigenetics, improve the immune system and even help the heart, adding years to life.
Oct 31, 2022 09:30AM ● By Kimberly B. Whittle
Exploring the gut-brain axis and the role that microorganisms in the gut play in mental health conditions like anxiety, stress, depression and other disorders.
Scientists have produced good-quality concrete in which all of the aggregate has been replaced with tire particles.
Oct 31, 2022 09:30AM ● By Marlaina Donato
Art therapy can help a child express what is beyond spoken language: unprocessed trauma, emotional and physical pain or the multilevel challenges of autism spectrum disorder.
Sep 30, 2022 09:30AM ● By Karen Shaw Becker
Potential hazards to avoid and precautions to take to ensure pet dogs and cats stay healthy, happy and safe during Halloween celebrations.
Natural Awakenings Sarasota/Manatee
