Oct 31, 2019 09:30AM
Researchers found that people with diets rich in vitamin A had a significantly reduced risk of developing squamous cell carcinoma (SCC) skin cancer.
Patients suffering from chronic-pain find that acupuncture treatments were significantly better than drugs at helping them sleep.
Older people with dementia have responded to simple dance movement lessons with visible humor and imagination and reported a higher quality of life after six sessions.
Switching to organics has quick payoffs, reducing agrochemicals in the body by 94 percent within a month.
Sep 30, 2019 09:30AM
Laboratory researchers have found that fennel oil has significant antifungal properties against vaginal yeast infections caused by Candida species.
When we rescue a shelter dog or cat, the life we save may be our own. National Shelter Pet Month offers a window into the physical and emotional health benefits of pets.
A grassroots movement towards meditation in the classroom is happening as emerging research documents the strong positive effects of mindfulness on children's developing brains.
Allowing the time for daily naps might very well be one of the most beneficial acts of self-care we can give ourselves.
By combining the already beneficial aspects of yoga, goat yoga amplifies the practice through the well-documented benefits of human and animal interaction.
Slow Food activists focus on food that is “good, clean and fair”—which also tends to be food that is local, healthy and sustainable.
Natural Awakenings Sarasota/Manatee