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Natural Awakenings Sarasota / Manatee / Charlotte

September 2026

The Body Speaks, Learn How to Listen

Aug 31, 2026 10:00AM

Karen D’Antonio, RN, a holistic healing guide and kinesiology specialist, helps individuals reconnect with their body’s innate wisdom through kinesiology and energy healing practices that support emotional well-being, stress reduction, nervous system regulation and personal transformation.

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Letter From Publisher September 2026

Aug 31, 2026 10:00AM

Introduction to Somatic Therapies and how Sound Therapies can relieve stress, anxiety, and burnout.

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Celebrate the Fall Equinox with Cosmic Center of Spiritual Light

Aug 31, 2026 10:00AM

Cosmic Center of Spiritual Light will commemorate the September 22 autumn equinox with an online and in-person gathering exploring seasonal energies, ancient wisdom and the power of intention to support personal and collective transformation.

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Get Smoothier, Shinier Hair with European Helix Hair Designer

Aug 31, 2026 10:00AM

European Helix Hair Designer in Port Charlotte offers a new all-natural, formaldehyde-free smoothing treatment that restores shine, reduces frizz and delivers long-lasting results for all hair types and textures.

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Taste the Difference at Flobucha

Aug 31, 2026 10:00AM

Flobucha combines traditional brewing methods, organic ingredients and a controlled fermentation process to create premium raw kombucha with naturally occurring probiotics, delicious seasonal flavors and a welcoming taproom experience.

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Scoliosis and Fascia Restrictions: What’s the Connection?

Aug 31, 2026 10:00AM ● By Dr. Eric Winder

Fascia release therapy offers a gentle, nonsurgical approach to managing scoliosis by addressing connective-tissue restrictions that may contribute to spinal curvature, pain, muscle spasms and limited mobility in both children and adults.

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Introduction to Somatic Therapies: Reconnecting Mind and Body in an Overstimulated World

Aug 31, 2026 09:30AM ● By Sheldon C. Baker

Somatic therapies use breath, movement and body awareness to ease chronic stress, regulate the nervous system and reconnect physical sensations with emotional healing.

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Mindful Interdependence: A Conversation With Jeremy David Engels

Aug 31, 2026 09:29AM ● By Sandra Yeyati

Jeremy David Engels explores how mindfulness, yoga and mindful communication can deepen interdependence, strengthen community and support civic engagement.

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Nutritious Nachos: Yummy Ideas Everyone Will Love

Aug 31, 2026 09:28AM ● By Maya Whitman

Healthier nachos can pair lean proteins, vegetables, beans and creative global flavors with smarter portions and crisp bases for a more nutrient-dense comfort food.

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Plantain Nachos

Aug 31, 2026 09:27AM

Crisp plantain chips meet carnitas, black beans and two melted cheeses, then get a bold finish with lime crema, hot sauce, avocado and fresh lime.

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Non-Surgical Spinal Decompression
Natural Awakenings Sarasota/Manatee