If you're looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship, I can help. Whether you face increasingly stressful life circumstances - feel disconnected from work, family, friends, life dreams - or stuck in self-defeating thoughts, feelings, habits - or dealing with challenging relationship dynamics, negative body image, chronic pain, or residual trauma - this very moment can be a turning point in a new direction. I provide opportunities for self-discovery and change within a supportive and safe therapeutic relationship. Current social interactions, family dynamics, & personality characteristics may be explored in sessions together, along with past & present life experiences. Counseling approaches I employ include family systems, structural, solution-focused and narrative therapies.