P.O. Box 15168
Sarasota, FL 34277
Sarasota, FL 34277
Since 2009, the Sarasota Mindfulness Institute (SMI) has offered free, twice-weekly (Wed. 6pm & Fri. noon) guided meditation practices, as well as classes in MBSR, mindfulness meditation, eating, and movement (QiGong and TaiChi Easy). SMI's mission is to support people in creating happier, less stressful lives.
Where We Meet: currently all meetings are held via zoom.