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Natural Awakenings Sarasota / Manatee / Charlotte

Healing Ways

Last Updated: Feb 27, 2015 08:41PM • Subscribe via RSS • ATOM

Love Your Greens!: New Ways to Prepare these Nutritional Powerhouses

Feb 27, 2015 08:41PM ● By NAVA ATLAS

For seasonal eaters, farm market shoppers and members of community supported agriculture, vegetable greens have become a normal part of everyday diets.

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Gentling Grief: Remedies to Heal the Heart

Jan 31, 2015 08:40PM ● By KATHLEEN BARNES

Grief can arrive suddenly with the death of a loved one, serious illness, loss of a job, parental dementia or decaying relationship. In any case, it takes a toll.

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An App a Day Keeps the Doctor Away

Jan 02, 2015 04:24PM ● By JULIANNE HALE

In today’s technology-fueled society, kids spend many hours of their free time staring at smartphones or tablets instead of exploring nature, riding bikes or playing outdoor games with their friends.

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Energy Boosters: Four Ways to Recharge

Jan 02, 2015 04:22PM ● By KATHLEEN BARNES

Stress saps energy, and Americans feel stressed more than ever, with 20 percent of us experiencing “extreme stress” at least weekly, according to the American Institute of Stress.

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Can-Do Kids: Changing Our World at Any Age

Dec 01, 2014 03:05AM ● By ELLEN SABIN

Have you ever seen someone do something that changed a situation from bad to good?

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Singing the World Awake

Dec 01, 2014 03:05AM ● By TOM KENYON

When I was a youngster, I clearly remember reading a book, The Boy Who Sang to the World, although I later learned it doesn’t exist.

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Dynamic Duo: Combining Chiropractic and Acupuncture Energizes Health

Oct 03, 2014 11:41AM ● By KATHLEEN BARNES

Chiropractic manipulation of the spine has long been a remedy for structural malfunctions such as aching backs and recurring headaches.

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Dr. Andrew Weil on America’s Evolution into Integrative Medicine

Oct 03, 2014 11:39AM ● By ANDREA SCHENSKY WILLIAMS

Natural Awakenings had the opportunity to pose progressive healthcare-related questions to Dr. Andrew Weil, world-renowned author, founder and director of the Arizona Center for Integrative Medicine and clinical professor of internal medicine at the University of Arizona.

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Camping Turns Kids into Nature Lovers: Forsaking ‘Angry Birds’ for Bird Songs

Jul 01, 2014 03:05AM ● By AVERY MACK

“Whether urban or rural, children in our state average 4.5 minutes outdoors and four hours in front of a screen every day,” says Barbara Erickson, president of The Trustees of Reservations conservation nonprofit, in Sharon, Massachusetts.

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Essential Oils for Summer: Healing Fragrances for Bites, Allergies and Sunburn

Jul 01, 2014 03:05AM ● By KATHLEEN BARNES

A breath of sweet lavender oil can quickly reduce stress. A whiff of lemon oil can energize us. “Essential oils are not magic or folklore. There is solid science behind them,” says Elizabeth Jones, founder of the College of Botanical Healing Arts, in Santa Cruz, California.

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Non-Surgical Spinal Decompression
Natural Awakenings Sarasota/Manatee