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Natural Awakenings Sarasota / Manatee / Charlotte

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Last Updated: Jun 30, 2026 09:31AM • Subscribe via RSS • ATOM

July 2026 Natural Awakenings Sarasota/Manatee/Charlotte

Jun 30, 2026 09:31AM

Inside: Wellness Without Walls, Nature’s Nervous System Reset, What to Know About Elbow Tendonitis Relief, Journeys That Change Us, Pickleball Prowess, Summer in Every Bite, Sustainable Water Features, Rhythm and Renewal, Cool Canines and more.

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Wellness Without Walls: Outdoor Connections for Body and Spirit

Jun 30, 2026 09:30AM ● By Marlaina Donato

From paddleboarding to forest bathing, outdoor wellness experiences blend movement, mindfulness and meaningful connection.

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Journeys That Change Us: A Conversation With Anthony Profeta

Jun 30, 2026 09:29AM ● By Sandra Yeyati

Meditation teacher Anthony Profeta explores how sacred travel, mindfulness and shared experiences can inspire lasting transformation.

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Summer in Every Bite: Vibrant, Versatile Salads

Jun 30, 2026 09:28AM ● By Maya Whitman

Hydrating summer salads packed with seasonal produce, grains and fresh herbs bring bold flavor, nutrition and outdoor dining appeal.

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Hearty Dinner Salad With Creamy Salsa Verde Dressing

Jun 30, 2026 09:27AM

Creamy salsa verde, avocado, blue cheese and quinoa transform this hearty salad into a satisfying summer meal.

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Cold Honeydew-Blueberry Salad With Meyer Lemon Honey Drizzle

Jun 30, 2026 09:27AM

Chilled honeydew, juicy blueberries and Meyer lemon honey drizzle deliver a refreshing, naturally sweet treat for hot summer days.

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Summer Bounty Garden Toss With Jalapeño-Lime Dressing

Jun 30, 2026 09:27AM

Crisp garden vegetables, heirloom tomatoes and fresh herbs meet a sweet-spicy jalapeño lime dressing bursting with summer flavor.

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Black Walnut Vinaigrette

Jun 30, 2026 09:27AM

Toasted black walnuts, shallots and apple cider vinegar create a rich, nutty vinaigrette that elevates fresh summer vegetables.

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Embracing Water’s Magic

Jun 30, 2026 09:27AM ● By Marlaina Donato

From lakeside memories to simple daily rituals, water inspires gratitude, mindfulness and a deeper connection to nature.

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Sustainable Water Features: Bringing Home Gardens to Life

Jun 30, 2026 09:26AM ● By Maya Whitman

Eco-friendly fountains, ponds and birdbaths create backyard beauty while supporting pollinators, wildlife and water conservation.

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Non-Surgical Spinal Decompression
Natural Awakenings Sarasota/Manatee