Last Updated: Feb 28, 2019 08:49AM • Subscribe via RSS • ATOM
Feb 28, 2019
Doing a chanting meditation or listening to classical music 12 minutes a day for three months altered biomarkers associated with cellular aging and Alzheimer’s disease in adults with early memory loss.
Feb 28, 2019 ● By May McCarthy
Repetition of three daily practices—writing down a goal, speaking it with emotion, and visualizing the outcome—is key to prosperity and success.
Jan 31, 2019
People who receive heartfelt thank-you notes are typically surprised, happy and appreciative, reactions that the letter-writers tend to underestimate.
Jan 31, 2019 ● By Mark Nepo
Just like whales, when we go deep within, we find the common song that unites all beings.
Dec 27, 2018 ● By Lee Milteer
Instead of always falling into a default mode of old behaviors, it’s important to check with our built-in guidance system before undertaking a course of action.
Nov 30, 2018 ● By Linda Sechrist
The rapid spread of enlightened awareness and the harmonic convergence of science, psychology and spirituality are bringing humanity closer to a mass shift in consciousness.
Nov 30, 2018 ● By James Baraz
Following some simple strategies can transform our holidays from a laborious trudge of to-do’s into a light dance of meaningful rejoicing.
Oct 31, 2018 ● By Dennis Merritt Jones
By living in ways imbued with oneness, purpose and meaning, we can enlarge our possibilities beyond our wildest imaginings.
Sep 28, 2018 ● By Drew Dellinger
Excerpted from Love Letter to the Milky Way, by Drew Dellinger.
Sep 28, 2018 ● By Randall Jarrell
Inspiring poem by Randall Jarrell.
Natural Awakenings Sarasota/Manatee
