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Natural Awakenings Sarasota / Manatee / Charlotte

Heal Thy Self Yoga & Wellness Announces Summer Day Retreats

Heal Thy Self Yoga & Wellness offers a variety of inspiring seasonal day retreats to nurture wellness, achieve balance, and promote self-discovery. These transformative mini-retreats will feature yoga, qigong, self-healing massage, aromatherapy, breathing practices, meditation, sound bowls, inspired sacred ceremonies, enriching workshops, and heartfelt gifts for each participant.

Immerse yourself in a half-day experience to harmonize the mind, body, and spirit, including reflective self-compassion circles and resource materials to take home with you. Each retreat features a luxurious picnic with charcuterie, bakery items, fresh fruits, and sacred herbal teas. We collaborate with exceptional local partners and use premium products to ensure that your experience is infused with both quality and care.

During these summer retreats, you can also nurture health and happiness through our “Abundance Oasis.” Discover your own inner light from the wellspring of your soul. These experiences will be held at the Mandala Med Spa & Yoga Shala. Mark your calendars for summer 2024, and stay tuned for the retreat date announcements. 

For more information, call 941-284-1209 or email [email protected]. To subscribe for monthly event updates, visit

Non-Surgical Spinal Decompression