Skip to main content

Natural Awakenings Sarasota / Manatee / Charlotte

Healing Ways

Last Updated: Aug 16, 2019 12:27AM • Subscribe via RSS • ATOM

Healing Harmonies: Music As Medicine

Aug 16, 2019 12:27AM ● By Marlaina Donato

Music not only raises our spirits, it also reduces pain, lowers inflammation, dials down anxiety, bolsters immunity, and boosts creativity, the latest studies show.

Read More »
Quit Smoking to Avoid Rheumatoid Arthritis: Another Reason to Stop

Aug 16, 2019 12:21AM

In a 30-year study, women that quit smoking sharply reduced their risk of developing seropositive rheumatoid arthritis, which can cause joint deformities and disability.

Read More »
Use Probiotics to Shed Pounds: Reduces Body Weight and Fat Mass

Aug 16, 2019 12:20AM

Probiotics significantly reduce body weight and fat mass, concluded a Chinese meta-review of 821 obese and overweight people.

Read More »
Fluorescent Findings: Artificial Light Tied to Inflammation

Aug 16, 2019 12:19AM

A new study found that fluorescent lights increase inflammation in the tissues and organs of animals.

Read More »
Bad Air: Pollution Harms Mental and Physical Health

Aug 16, 2019 12:19AM

Air pollution not only shortens lives, it makes psychotic experiences during adolescence more likely, new research shows.

Read More »
Get Eyes Checked to Detect Early Alzheimer’s: Optometry's Link to Brain Health

Jun 28, 2019 12:38PM

New infrared technology allows doctors to detect the weakened blood vessels at the back of the eye associated with early Alzheimer’s.

Read More »
Take B12 to Help With Parkinson’s: Vitamin Slows Progression

Jun 28, 2019 12:38PM

The common vitamin B12 may help slow the progression of both hereditary and non-hereditary Parkinson’s Disease, new studies show.

Read More »
Try Cordyceps to Strengthen the Lungs: Medicinal Fungus Helps COPD Patients

Jun 28, 2019 12:38PM

The Chinese medicinal fungus cordyceps improved lung function, exercise endurance and quality of life in people with chronic lung diseases.

Read More »
Sleep Better and Feel Happier With Probiotics: Healthy Bacteria Helps with Mood and Rest

Jun 28, 2019 12:38PM

Italian students that took probiotics for six weeks were less depressed, angry and tired than those in a control group.

Read More »
Toning the Vagus Nerve: Relief for Pain, Anxiety and Inflammation

Jun 28, 2019 12:37PM ● By Marlaina Donato

This major nerve, which runs between the brain and the gut, regulates inflammation so powerfully that toning it can protect against many health threats.

Read More »
March 2023 Digital Edition
 

 

 
 
 
 

 

 

 

 

 

 

 

 

Non-Surgical Spinal Decompression
Natural Awakenings Sarasota/Manatee