8 Ways to Heal Your Gut Naturally

Dr. Harvey shares actions you can take to restore a healthy gut. Read More »

Elevate Your Energy at Manatee Spirit Holistic Sound Studio

Offered this fall are a variety of classes on meditation, sound healing even a "Whole Food, Plant-Based, Oil-Free” course. Read More »

Enzyme Therapy: Get the European Edge

Find out what Enzymes are, what they do, and how some Europeans use enzymes as a precaution to accelerate their recovery process after sustaining sports-related injuries. Read More »

Experience Sunday Services at Cosmic Center of Spiritual Light 

The Cosmic Center of Spiritual Light features a variety of ministers each who bring their own style and area of expertise to the service.   Read More »

Rev. Richard Schoeller Visits the Sarasota Center of Light

Rev. Schoeller will host 2 “Demonstration of Mediumship” workshops along with a service and messages workshop through the month of September. Read More »

New Seasonal Kombucha Flavors Available Now at Flobucha       

Come taste taste the new limited-quantity seasonal options: Cherry Lemon Ginger, Strawberry Orange, Starfruit Lemon Jalapeno, Pineapple Cranberry Tumeric and Blue Spirit. Read More »

Letter From Publisher September 2025

Holistic Benefits of Gut Health Restoration & National Yoga Month! Read More »

A Spiritual Awakening Is on the Horizon

A new local spiritual networking group, “High Vibe Family,” is starting this September along with online workshops called the “Conscious Life Mastery for Ascending Souls”. Read More »

The George: A Hub of Eclectic Fashion and Culture in Downtown Sarasota

The George sources its diverse, eclectic items from across the globe, and including vintage English porcelain, mid-century furniture, and unique beautiful clothing. Read More »

Anti-Aging Seminars with Dr. Anna 

Dr. Anna will showcase her Faces by Dr. Anna acupuncture facelift and her muscle retightening Pearl Cream. Read More »

Explore New Boutique Items at Ritual Room Spa

Check out their reception boutique with a curated selection of clothing, accessories, jewelry, skincare, and more. Read More »

Revs. Phil Dykes and Kerry McLeod Visit Sarasota Center of Light

Revs. Phil Dykes and Kerry McLeod along with along with Nic Witham and Steven Siu, will be presenting several workshops: “Inspirational Writing and Speaking, “Inspirational Color Readings,” and a “Soul Quest and Healing Evening,” Read More »

A Natural Approach to Sleep Breathing Disruptions

The herbs in Sleep Breathing Support™ enhance the brain’s ability to communicate with the diaphragm, so you can breathe deeply and steadily for a better night's sleep. Read More »

Yoga in Action

The benefits of Yoga and end of summer discounts at Best Medicine. Read More »

Elysian Fields Celebrates 34 Years in Sarasota with Anniversary Sale

Come celebrate with Elysian Fields for their special anniversary sale September 19–21, and get 20% off all items storewide, with select clearance merchandise up to 40% off. Read More »

Your Gut is Talking: Here’s How to Listen

When your digestion is off read why advanced functional testing with the whole-body perspective works. Read More »

From Searching for Peace to Letting Peace Find You: Q&A with Dr. Frank Kinslow

Dr. Frank Kinslow shares his technique to access the healing power that already exists within you. Read More »

Calendar of Events September 2025

Classes, Worshops, Events and more............. Read More »

Five Interesting Facts to Know About Fascia

Dr. Winder explains what fascia is and how to keep it healthy. Read More »

Balancing the Gut: Investing in Our Inner Ecosystem

Gut microbes shape digestion, immunity, and mood—but stress, meds, and processed foods can disrupt balance. Small lifestyle shifts help restore this vital inner ecosystem. Read More »

Patrick Hanaway on Healing the Whole Person

Dr. Patrick Hanaway shares his insights on access to functional medicine and its benefits as well as the role of gut microbiome and food on our health. Read More »

Sweet and Tart: The Joys of Homemade Fruit Shrubs

Fruit shrubs, tangy syrups made from fruit, sugar, and vinegar, offer gut-friendly benefits and a sustainable way to preserve seasonal produce. Read More »

Farro Salad With Apple Spice Shrub

Toasty farro, sweet potatoes, apples, and kale shine under a bright apple spice shrub dressing in this hearty fall-inspired salad. Read More »

Fig Shrub Panzanella

This roasted squash and sourdough panzanella gets a bold upgrade with fig shrub vinaigrette, fresh basil, and creamy mozzarella. Read More »

Wild Rice Side Dish

Pomegranate shrub, pistachios, and wild rice come together in a vibrant, herb-laced salad that’s sweet, tart, and packed with texture. Read More »

A Gentler Grip on the Wheel of Life

Letting go of rigid control can reveal life's spontaneity, much like a dancer trusting muscle memory when the music begins. Read More »

Ocean Harvests: Eco-Friendly Benefits of Seaweed

Seaweed farming improves marine ecosystems, sequesters carbon, and offers sustainable food, fertilizer, and plastic alternatives. Read More »

Gut Restorative Yoga: Poses That Bridge the Gut-Brain Axis

Gentle yoga poses and breathwork can ease digestive issues by activating the parasympathetic system and supporting gut-brain harmony. Read More »

Oral Health Benefits of Yoga: Surprising Ways To Improve a Smile

Yoga may help prevent gum disease by reducing stress-driven inflammation and supporting posture, breathing, and oral microbiome balance. Read More »

Childhood Friendships: How To Support a Kid’s Social Development

Supporting children’s friendships means modeling calm, emotional presence and letting kids navigate social growth with empathy and trust. Read More »

Guide to Canine Hormonal Balance: Strategies To Overcome Spay-Neuter Syndrome

Early spaying or neutering may disrupt canine hormone health; natural diets, herbs, and glandular support can help restore balance. Read More »

Food Companies To Discontinue Food Dyes

Major food brands will remove synthetic dyes by 2026, responding to health concerns over behavioral effects in children. Read More »

Global Integration of Traditional Medicine

WHO’s new strategy supports research and regulation of traditional medicine while protecting Indigenous rights and safety standards. Read More »

Cranberry Products for Urinary Tract Infections

Cranberry juice and capsules may prevent UTIs in susceptible groups, but show limited benefit for pregnant women and the elderly. Read More »

Youth Develops Heart Disease Detector

A 14-year-old's AI app detects heart issues via smartphone audio, achieving 96% accuracy in early trials across two countries. Read More »

Heavy Metals in Rice

Arsenic was found in all U.S. rice brands tested; long-term exposure raises health concerns, especially for infants and pregnant women. Read More »

Endangered Butterfly Benefits From Hurricanes

Hurricanes help Schaus’ swallowtail butterflies by promoting new growth of key host plants, boosting a once-dwindling population. Read More »

Our Universe Proposed as a Computer Simulation

A new theory suggests gravity may be an information-saving function in a simulated universe, challenging current physics models. Read More »

The Dirty Suitcase

Suitcase wheels harbor more bacteria than toilet seats, including staph and E. coli, raising hygiene concerns for frequent travelers. Read More »

Only One Country Is Food Secure

A global study found only Guyana fully self-sufficient in key food groups, highlighting risks in global food security. Read More »

Eco-Friendly Cattle

Feeding seaweed to grazing cattle cut methane emissions by 38%, offering a promising climate solution without impacting weight or health. Read More »

Packing School Lunch With Zero Waste

Zero-waste lunch packing with reusable containers and homemade snacks helps reduce landfill waste and encourages healthier eating habits. Read More »