Letter From Publisher July 2026

“Good Vibes, Great Outdoors” - celebrating all the joy that summer brings. Read More »

Magdalene Rose Priestess Initiation and Gathering

Sharon-Elizabeth and Annie Eng will lead an immersive introduction to the Mary Magdalene Rose Priestess Path on July 22, exploring the teachings of Mary Magdalene, the Divine Feminine Mysteries, and sacred practices designed to support spiritual awakening and inner balance. Read More »

What to Know About Elbow Tendonitis Relief

For chronic cases of Tennis Elbow and Golfer's Elbow that do not respond to conventional treatments, fascia-focused therapies such as Neuro-fascial Strain Release may help restore function, reduce pain, and support long-term recovery. Read More »

Anti-Aging Seminars with Dr. Anna 

Dr. Anna Baker will host interactive Zoom anti-aging seminars on June 10 and 19 featuring her innovative acupuncture facelift technique and Pearl Cream by Dr. Anna, showcasing natural muscle-retightening treatments designed to restore a youthful appearance without surgery. Read More »

 Flavor on Tap: Explore Flobucha’s Latest Creations

Flobucha, Sarasota's first non-alcoholic kombucha bar and brewery, offers organic raw kombucha, non-alcoholic wine and beer alternatives, seasonal flavors, tastings, and monthly promotions in a lively community taproom setting. Read More »

Discover Your Vibe at The George Sarasota

The George is an eclectic boutique offering bohemian-inspired clothing, artistic décor, and unique accessories that celebrate creativity, individuality, and self-expression for both men and women. Read More »

Nature's Nervous System Reset

Water immersion, earthing, and forest bathing draw on principles from Traditional Chinese Medicine and East Asian Medicine to help restore balance, reduce stress, and support overall well-being by reconnecting the mind and body with the natural world. Read More »

Upcoming Events at Sarasota Center of Light

Phil Dykes and Kerry McLeod will present a series of private readings, workshops, classes, Sunday services, and special events—including screenings of the Evidence of the Afterlife—at the Sarasota Center of Light from July 23 through August 9. Read More »

Healing the Core: Why Nature Is Powerful Medicine

Dr. Harvey, a functional medicine physician at Functional Medicine Florida emphasizes a whole-person approach to health that integrates mind, emotions, and spirit alongside physical systems, highlighting nature-based restoration as a powerful way to reduce stress, improve resilience, and support overall well-being. Read More »

Restoration and Relaxation Awaits at Manatee Spirit Holistic Sound Studio

Manatee Spirit offers private and group sound healing experiences—including sound baths, high tea meditations, full moon gatherings, shamanic womb healing journeys, and transformational training sessions—designed to promote relaxation, energetic balance, and personal growth. Read More »

Experience the Art of Skincare with Center for Regenerative & Aesthetic Wellness

Medical aesthetician Denise Williams at the Center for Regenerative & Aesthetic Wellness provides personalized skincare treatments and education designed to enhance natural beauty and support healthy, radiant skin at every stage of life. Read More »

Massage Professionals Gather for Continuing Education and Industry Innovation

The 2026 FSMTA Massage Convention & Trade Show, hosted by the Florida State Massage Therapy Association from July 15–18 at the Hilton Orlando/Altamonte Springs Hotel in Altamonte Springs, will bring together massage and wellness professionals for continuing education, hands-on training, networking, and exposure to the latest innovations in the field. Read More »

A Foundation for Better Health Starts at the Cellular Level

Nutrition Wellness Center believes true wellness begins at the cellular level. Their foundational Bundle combines MCR®, ARC+®, ECM®, and FA 400x® to support cellular health, circulation, structural integrity, and mineral balance as a foundation for overall wellness. Read More »

Aquarian Sound Medicine Brings Star Harmony Back to the Planetarium

Aquarian Sound Medicine returns to the Bishop Planetarium on August 12 with its sold-out Star Harmony Sound Medicine Ceremony while also introducing a new Kundalini Yoga and sound medicine event on July 29. Both are designed to support relaxation, energetic balance, and personal well-being. Read More »

Calendar of Events July 2026

Classes, Events, Workshops and more.............. Read More »

Wellness Without Walls: Outdoor Connections for Body and Spirit

From paddleboarding to forest bathing, outdoor wellness experiences blend movement, mindfulness and meaningful connection. Read More »

Journeys That Change Us: A Conversation With Anthony Profeta

Meditation teacher Anthony Profeta explores how sacred travel, mindfulness and shared experiences can inspire lasting transformation. Read More »

Summer in Every Bite: Vibrant, Versatile Salads

Hydrating summer salads packed with seasonal produce, grains and fresh herbs bring bold flavor, nutrition and outdoor dining appeal. Read More »

Hearty Dinner Salad With Creamy Salsa Verde Dressing

Creamy salsa verde, avocado, blue cheese and quinoa transform this hearty salad into a satisfying summer meal. Read More »

Cold Honeydew-Blueberry Salad With Meyer Lemon Honey Drizzle

Chilled honeydew, juicy blueberries and Meyer lemon honey drizzle deliver a refreshing, naturally sweet treat for hot summer days. Read More »

Summer Bounty Garden Toss With Jalapeño-Lime Dressing

Crisp garden vegetables, heirloom tomatoes and fresh herbs meet a sweet-spicy jalapeño lime dressing bursting with summer flavor. Read More »

Black Walnut Vinaigrette

Toasted black walnuts, shallots and apple cider vinegar create a rich, nutty vinaigrette that elevates fresh summer vegetables. Read More »

Embracing Water’s Magic

From lakeside memories to simple daily rituals, water inspires gratitude, mindfulness and a deeper connection to nature. Read More »

Sustainable Water Features: Bringing Home Gardens to Life

Eco-friendly fountains, ponds and birdbaths create backyard beauty while supporting pollinators, wildlife and water conservation. Read More »

Pickleball Prowess: Getting in Shape for the Court

Strength, mobility and recovery strategies can help pickleball players boost performance and avoid common injuries on the court. Read More »

Rhythm and Renewal: The Transformative Power of Group Drumming

Group drumming blends rhythm, connection and self-expression, with benefits that support resilience, recovery and brain health. Read More »

Beyond Swim Lessons: Teaching Kids To Love and Respect Natural Aquatic Settings

Pool skills don't always translate to lakes and beaches; gradual exposure helps children build water confidence and safety awareness. Read More »

Cool Canines: Holistic Summer Tips To Keep Dogs Happy, Active and Itch-Free

Summer dog wellness starts with hydration, smart exercise timing and parasite prevention, helping pets stay active, comfortable and resilient. Read More »

Gut Health in Early Life

Early exposure to diverse gut microbes may shape lifelong immune health, influencing disease risk well into adulthood. Read More »

Kimchi May Help Excrete Nanoplastics

Researchers found a kimchi-derived probiotic may help the body remove nanoplastics, offering a promising new area of study. Read More »

Brain Waste Disposal May Resolve Parkinson’s

A new experimental treatment helps clear toxic proteins linked to Parkinson’s, improving movement and balance in animal studies. Read More »

Air Pollution Threatens Childhood Health

Nearly half of U.S. children breathe unhealthy air, increasing risks for asthma, impaired development and chronic disease. Read More »

Lead Exposure and Cardiovascular Disease

Even low levels of long-term lead exposure significantly raise the risk of heart disease and stroke, researchers report. Read More »

Clean Energy From Coal Mines

An innovative project turns flooded coal mines into a renewable heating and cooling source for an entire community. Read More »

New NASA Engine Aims To Reach Mars

NASA's powerful new electric propulsion system could shorten future Mars missions while using far less fuel than rockets. Read More »

Emperor Penguins on the Brink

Record-low Antarctic sea ice is pushing emperor penguins toward extinction, threatening breeding colonies across the continent. Read More »

The Secret Language of Reef Fish

Color-changing surgeonfish may signal cleaner wrasse when they're ready for parasite removal, revealing a remarkable reef partnership. Read More »

Glacier Retreat Triggers Tsunami

A glacier-driven Alaska landslide unleashed one of the tallest tsunamis ever recorded, highlighting growing climate-related risks. Read More »

Joys of Loose Leaf Tea

Loose leaf tea delivers richer flavor, fewer microplastics and a more sustainable tea ritual, with brewing tips and eco-friendly brand recommendations. Read More »