Jun 30, 2020 09:30AM
A new study concludes that berberine, an alkaloid compound found in goldenseal, Oregon grape, barberry and other herbs, can potentially reduce artery plaque.
Anhedonia—the clinical name for a lack of motivation and inability to feel pleasure in life—can be helped by Bacopa monnieri, also known as Brahmi, an Ayurvedic herb.
Studies show that eating citrus fruits or their extract can significantly reduce body weight.
May 29, 2020 09:30AM
Natto, a fermented soybean dish of Japan, supports bone health in postmenopausal women by providing protection from fractures.
Research finds that the fat in olive oil increases the life span of cells, supporting the idea that a Mediterranean Diet can prevent age-related diseases.
Green spaces in cities such as parks, community gardens and tree-lined streets lower the rate of violent crimes, make communities safer and keep people healthier.
A study finds that genetic mutations linked to colorectal cancer can be caused by common gut bacteria carried by about one out of five people.
People that eat a plant-based, vegetarian diet rich in nuts, vegetables and soy may have a lower risk of stroke than others with diets that include meat and fish.
When combined with standard Western pharmaceuticals, Gegen Quinlian decoction, a Traditional Chinese Medicine herbal mix, proves effective in treating ulcerative colitis.
Apr 30, 2020 09:30AM
Consuming vinegar made from date pulp and pits can significantly improve total cholesterol, LDL, triglyceride and HDL levels, as well as several biomarkers of inflammation.
Natural Awakenings Sarasota/Manatee
