Feb 28, 2020 09:30AM
Research shows that practicing gentle hatha yoga can strengthen the brain and help grow new neurons, similar to the effects aerobic exercise can have on the brain.
Jan 31, 2020 09:30AM
Study concludes that supplementing with vitamin D3, vitamin E or vitamin B12 cream can reduce symptoms for patients with moderate to severe eczema.
Studies show that probiotics can help with bone loss in postmenopausal women as well as gut infections in newborns.
Research finds that certain mind-body therapies significantly reduce pain and the use of opioids in people suffering from acute pain.
Postmenopausal women are more likely to develop hypertension than men their age, but taking pumpkin seed oil daily may head off that condition.
Qigong, a traditional Chinese massage technique and movement practice, may offer hope for children with autism spectrum disorder.
Celery has some of the highest levels of antifungal properties, as well as high levels of nutritional lipids, protein, vitamin C, copper, zinc and phosphorous.
Dec 30, 2019 09:30AM
Research finds that increasing nut intake by a half serving a day—about 12 almonds or seven walnut halves—is linked to lower instances of weight gain and obesity.
Middle-aged and older adults that live in greener neighborhoods have a lower risk of metabolic syndrome.
Eating and drinking fermented probiotic dairy products such as yogurt, kefir, cheese and sour cream reduces the risk of heart disease for women, report researchers.
Natural Awakenings Sarasota/Manatee
