tag:www.nasrq.com,2005:/categories/conscious-eating?page=16Conscious Eating Conscious Eating | Natural Awakenings Sarasota / Manatee / Charlotte Page 16Healthy Living Healthy Planet2019-08-16T01:08:28-04:00urn:uuid:7cb1403b-d989-4892-93cb-a012492da2fa2019-08-16T01:08:28-04:002019-08-16T01:08:28-04:00Food Finder: Software Tracks Farm to Fork Supply Chain2018-09-28 11:58:55 -0400AnonymousNew software allows businesses such as Whole Foods, Subway and Chipotle Mexican Grill to track where food was harvested, whether pesticides were used and how it was processed.<hr /><p><small>Original article published at <a href="www.nasrq.com">Natural Awakenings Sarasota / Manatee / Charlotte</a></small></p>urn:uuid:dfa32704-242b-42d8-bec4-6712327015662019-08-16T00:26:23-04:002021-03-11T16:38:08-05:00‘Less Meat’ Goes Mainstream: Options Grow for Plant-Based Eating2018-09-28 11:57:32 -0400Marlaina DonatoAs the numbers of vegetarians and vegans rocket nationwide, supermarkets, restaurants and even hospitals are offering a wider range of plant-based foods.<hr /><p><small>Original article published at <a href="www.nasrq.com">Natural Awakenings Sarasota / Manatee / Charlotte</a></small></p>urn:uuid:6b9ad7ce-e674-4973-a945-0ff0a6b327a82019-08-16T00:52:51-04:002021-03-02T15:38:34-05:00Wild Berries Prove Anti-Cancer Prowess: Naturally Occurring Compound Prevents Tumors2018-08-31 13:19:37 -0400Rachael OppyA naturally occurring compound found abundantly in wild berries increases the cancer-fighting ability of sirtuin 6 enzymes.<hr /><p><small>Original article published at <a href="www.nasrq.com">Natural Awakenings Sarasota / Manatee / Charlotte</a></small></p>urn:uuid:3286454e-c058-4229-8acc-8c8ffa098f862019-08-16T01:09:23-04:002019-08-16T01:09:23-04:00Cruciferous Veggies May Lower Stroke Risk: Reduces Carotid Plaque2018-08-31 11:51:46 -0400AnonymousElderly women that eat lots of broccoli, Brussels sprouts, cauliflower and cabbage have less plaque on their carotid artery walls.<hr /><p><small>Original article published at <a href="www.nasrq.com">Natural Awakenings Sarasota / Manatee / Charlotte</a></small></p>urn:uuid:285d3c79-a890-49bf-a5ad-fb10a088a1652019-08-16T00:24:39-04:002019-08-16T00:24:39-04:00Superior Superfoods: Nature’s Top Foods to Prevent and Reverse Disease2018-08-31 11:51:30 -0400Marlaina DonatoA surprising list of nutrient-dense superfoods aids us in eating well and avoiding the systemic inflammation that underlies many chronic diseases.<hr /><p><small>Original article published at <a href="www.nasrq.com">Natural Awakenings Sarasota / Manatee / Charlotte</a></small></p>urn:uuid:b8543950-e148-4940-a689-3848bfd4e9f12019-08-16T01:07:45-04:002021-03-02T15:38:50-05:00Mediterranean Diet Cuts Risk of Prostate Cancer2018-07-31 13:13:57 -0400Rachael OppyA diet rich in fish, potatoes, fruit, vegetables, legumes and olive oil significantly lowered the risk of aggressive prostate cancer in older Spanish men.<hr /><p><small>Original article published at <a href="www.nasrq.com">Natural Awakenings Sarasota / Manatee / Charlotte</a></small></p>urn:uuid:947623b3-7b5c-46fe-800d-6bd3afd18c662019-08-16T00:48:16-04:002019-08-16T00:48:16-04:00Sodas Lower Fertility: Sugary Drinks Reduce Likelihood of Pregnancy2018-07-31 13:13:55 -0400AnonymousBy drinking one or more sugary sodas a day, women are a quarter less likely to become pregnant and men are a third less likely to father a child.<hr /><p><small>Original article published at <a href="www.nasrq.com">Natural Awakenings Sarasota / Manatee / Charlotte</a></small></p>urn:uuid:2cbbcfdd-64cb-4640-bc00-05c565a2d3212019-08-16T01:06:29-04:002019-08-16T01:06:29-04:00Fiber Lowers Blood Sugar: Improves Glucose Levels2018-07-31 13:13:51 -0400AnonymousA diet high in diverse fibers lowered blood sugar levels to normal for 89 percent of diabetes patients in a Rutgers University study.<hr /><p><small>Original article published at <a href="www.nasrq.com">Natural Awakenings Sarasota / Manatee / Charlotte</a></small></p>urn:uuid:cf87b936-7df8-4885-b12f-1c0f2997ff0f2019-08-16T00:06:03-04:002021-03-11T16:39:54-05:00Mighty Minerals: What We Need to Stay Healthy2018-07-31 12:29:39 -0400Judith FertigMinerals cannot be produced by the body but are integral to our health, and the latest guidelines show us which minerals we need and how to get them.<hr /><p><small>Original article published at <a href="www.nasrq.com">Natural Awakenings Sarasota / Manatee / Charlotte</a></small></p>urn:uuid:f265617e-ac6d-4abb-8791-7250178021cb2019-08-16T00:51:44-04:002019-08-16T00:51:44-04:00Eating Apples and Tomatoes Repairs Lungs: Fresh Fruits Heal Damage2018-06-29 12:40:59 -0400AnonymousFresh tomatoes and fruit, especially apples, help heal damaged lungs of ex-smokers and can slow the natural decline of lung function that typically occurs after age 30.<hr /><p><small>Original article published at <a href="www.nasrq.com">Natural Awakenings Sarasota / Manatee / Charlotte</a></small></p>