Healing Ways Healing Ways | Natural Awakenings Sarasota / Manatee / Charlotte Page 14

Last Updated: Mar 31, 2020 09:30AM • Subscribe via RSS • ATOM

A Home That Heals: Creating a Nurturing Space

Mar 31, 2020 09:30AM ● By Marlaina Donato

Transform your residence into a sanctuary of peace. Here are ways to reduce clutter and enhance flow to make your house feel like a sacred space that nurtures self-care.

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CBD’s New Frontier: Help for Mental Health

Feb 28, 2020 09:30AM

CBD is known to help alleviate physical pain, but newer research shows its promising effectiveness as a remedy for mental health-related issues, including anxiety, depression and stress.

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Sacred Vessels: The Lifeblood of Heart Health

Jan 31, 2020 09:30AM

Heart disease, the nation’s number one killer, is largely preventable and reversible by adopting these heart-healthy habits before the body delivers a potentially fatal warning.

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Healing Joints From Within: The Promise of Regenerative Medicine

Jan 31, 2020 09:30AM

Healing and pain relief can be found for those suffering from compromised joint function in the form of prolotherapy and other non-invasive approaches that stimulate the body to heal itself.

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Natural Healing For Hands: Getting a Grip on Pain

Dec 30, 2019 09:30AM

Rheumatoid arthritis, osteoarthritis and carpal tunnel syndrome are commonly linked to hand and wrist pain, but these effective holistic solutions can alleviate discomfort.

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Beyond Calcium: Full-Spectrum Bone Health

Nov 27, 2019 09:30AM

Calcium strategies, the right balance of mineral-rich foods, supplements and exercises that increase bone density and muscle mass all help to keep bones strong and fall-resistant.

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Venous Rising: Natural Help for Varicose Veins

Aug 30, 2019 09:30AM

Varicose veins can cause pain, cramping, itching, swelling and lead to blood clots and poor circulation. Here are natural strategies to alleviate symptoms and prevent them from developing.

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Healing Harmonies: Music As Medicine

Aug 16, 2019 12:27AM ● By Marlaina Donato

Music not only raises our spirits, it also reduces pain, lowers inflammation, dials down anxiety, bolsters immunity, and boosts creativity, the latest studies show.

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Quit Smoking to Avoid Rheumatoid Arthritis: Another Reason to Stop

Aug 16, 2019 12:21AM

In a 30-year study, women that quit smoking sharply reduced their risk of developing seropositive rheumatoid arthritis, which can cause joint deformities and disability.

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