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Natural Awakenings Sarasota / Manatee / Charlotte

Healing Ways

Last Updated: Nov 30, 2018 04:19PM • Subscribe via RSS • ATOM

Blue Light Raises Cancer Risk: Dangers with Phone and Tablet Screens

Nov 30, 2018 04:19PM

Spaniards exposed to the most blue light via white streetlight LEDs and screens on tablets and phones have up to twice the risk of prostate and breast cancer.

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Rosemary Lowers the Blues, Aids Sleep and Memory: Reduces Anxiety and Depression

Nov 30, 2018 04:19PM

Iranian students taking rosemary for a month saw their anxiety and depression drop and their memory and sleep improve.

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Too Much Sitting Thins the Brain: Harmful Effects of Being Sedentary

Nov 30, 2018 04:19PM

Sitting for extended periods of time seems to thin out the medial temporal lobe, the part of the brain known for forming new memories.

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Expecting Moms Need to Relax at Holidays: Stressful Time of Year Impacts Birth Weight

Nov 30, 2018 04:19PM

South Korean mothers-to-be whose first trimester occurred during the stressful New Year’s holiday delivered babies a third of an ounce lighter.

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Five Healthy Habits Add Years of Life: Ways to Increase Longevity

Nov 30, 2018 04:19PM

People can live 12 to 14 years longer if they have a healthy weight, never smoke, exercise daily, eat healthy and drink alcohol only moderately, report Harvard researchers.

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Party Healthy: Tips from a Rock Star Doctor

Nov 30, 2018 11:59AM ● By April Thompson

We can avoid the worst consequences of too much holiday partying, eating and traveling with this advice from a naturopath to touring musicians with demanding schedules.

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Gut Bacteria Linked to Artery Health: Digestive Connection to Cardiovascular Wellness

Oct 31, 2018 12:04PM

In a study of 617 middle-aged female twins, British researchers found that those with more diverse gut bacteria had more flexible arteries.

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Natural Awakenings Sarasota / Manatee / Charlotte
Breath and Urine Tests Detect Breast Cancer: Inexpensive Screening for Early Discovery

Oct 31, 2018 12:04PM

A simple, inexpensive breath and urine test accurately detected biomarkers for breast cancer in 95 percent of women.

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Natural Awakenings Sarasota / Manatee / Charlotte
Aerobic Fitness Helps Prevent Word Loss : Exercise Improves Common Frustration in Seniors

Oct 31, 2018 12:04PM

Tip-of-the-tongue word loss occurs less frequently in aerobically fit seniors, British researchers found.

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Supercharge Your Immune System: Natural Ways to Stay Healthy

Oct 31, 2018 12:03PM ● By Kathleen Barnes

Immune system disorders are skyrocketing, but we can boost our daily protection by eating carefully and using supplements to restore a whole system balance.

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Non-Surgical Spinal Decompression
Natural Awakenings Sarasota/Manatee