Last Updated: Nov 30, 2017 04:21PM • Subscribe via RSS • ATOM
Nov 30, 2017 04:21PM
Picking a wake-up time and sticking to it is a way to train the brain to fall asleep, which boosts the sleep time helpful in appetite control.
Emerging technologies may provide mental enrichment, fun, companionship and health reminders to the many seniors that live alone.
Swedish scientists have found an increased risk of glioma, a type of brain cancer, in cell phone users, with risks rising with the years and with frequency of use.
Nov 30, 2017 04:20PM ● By Dianne Bischoff James
Shuck seasonal overwhelm with these simple strategies, from eschewing perfection to designating a binge day to building a snow fort.
Nov 02, 2017 02:06AM ● By Linda Sechrist
When we’re aware of the physical and emotional components of diabetes, it’s easier to make the lifestyle changes that ward it off.
Oct 31, 2017 12:55PM
Japanese financial workers that worked more than 45 hours of overtime a month had more than twice the tooth decay as those with no overtime.
Japanese cardiovascular patients admitted to an intensive care unit that received acupuncture and traditional herbal medicine daily along with conventional care had about a sixth the rate of delirium as a control group.
Oct 31, 2017 12:55PM ● By April Thompson
People seeking a deeper experience of life and self are increasingly turning to silent retreats offered by many spiritual centers and religious traditions.
Sep 29, 2017 07:19PM
Patients that listened to a half-hour of music soon after spinal fusion surgery reported lower levels of pain.
After six months of hour-long walks three times a week, patients with early symptoms of dementia found it easier to focus and make decisions.
Natural Awakenings Sarasota/Manatee
