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Natural Awakenings Sarasota / Manatee / Charlotte

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Last Updated: Oct 31, 2025 10:00AM • Subscribe via RSS • ATOM

Experience the Future of Regenerative Wellness

Oct 31, 2025 10:00AM

Advanced Rejuvenation, Sarasota’s leading regenerative and performance medicine center, offers cutting-edge therapies like stem cell treatment, PRP, and hyperbaric oxygen to optimize vitality and performance, and will host a December 5 workshop on elite breathwork and human potential with top experts, including a VIP two-day immersion option.

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New Seasonal Kombucha Flavors Available Now at Flobucha       

Oct 31, 2025 10:00AM

Flobucha, Sarasota’s first non-alcoholic bar, offers a taproom experience centered on premium, raw kombucha in a variety of unique flavors, along with non-alcoholic wine and beer alternatives, all crafted with organic, probiotic-rich ingredients for a healthy and flavorful experience.

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Upcoming Events at Manatee Spirit Holistic Sound Studio

Oct 31, 2025 10:00AM

Manatee Spirit invites participants to “Morning Sound Meditation” sessions through November 27, combining gentle movement, breathwork, and sound healing to promote balance and relaxation, along with a variety of upcoming workshops in meditation, sound healing, nutrition, and full moon gatherings.

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Letter From Publisher November 2025

Oct 31, 2025 10:00AM

How to reset from burnout, rebalnace cortisol and how to maintain blood sugar stability.

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November 2025 Natural Awakenings Sarasota/Manatee/Charlotte

Oct 31, 2025 09:31AM

Inside: Resetting Burnout, Lasting Pain Relief Meets Joyful Living, Blood Sugar Stability for Better Health and Mood, Tools for Fitness Recovery, Morning Rituals for Energized Kids, Honoring the Earth and Each Other and more.

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The Burnout Reset: Whole-Body Recovery for the Season Ahead

Oct 31, 2025 09:29AM ● By Hannah Tytus

Winter calls for a slower pace; aligning with seasonal rhythms, setting boundaries and embracing rest helps reset mind and body from burnout.

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Patrick Hanaway on The Healer’s Journey

Oct 31, 2025 09:29AM ● By Sandra Yeyati

Dr. Patrick Hanaway blends functional medicine with Indigenous wisdom and personal cancer recovery to redefine healing as connection to all life.

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Balancing Act: Blood Sugar Stability for Better Health and Mood

Oct 31, 2025 09:28AM ● By Marlaina Donato

Stable blood sugar supports energy, mood and sleep; mindful eating, herbs and meal timing help prevent spikes and crashes for better health.

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Velvety Sweet Potato Bisque

Oct 31, 2025 09:27AM

Creamy coconut milk and spiced sweet potatoes blend into a nourishing bisque that comforts and supports blood sugar balance with every warm spoonful.

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Overnight Cinnamon Date Oats

Oct 31, 2025 09:27AM

Hearty oats with dates, nut butter and flax offer a cozy, make-ahead breakfast packed with protein, fiber and cinnamon for gentle glucose support.

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Non-Surgical Spinal Decompression
Natural Awakenings Sarasota/Manatee