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Natural Awakenings Sarasota / Manatee / Charlotte

November 2026

Chronic Joint Pain: Finding Relief

Oct 30, 2026 10:00AM ● By Eric Winder

Eric Winder, D.C., explains that chronic joint pain may stem from tissue damage, inflammation, instability, or fascia restrictions, emphasizing individualized treatment that may include hands-on fascia therapy, rehabilitation exercises, bracing, medication, or surgery to improve comfort, mobility, and joint function.

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The Science of Gratitude: A Restorative Posture for a Healthier Life

Oct 30, 2026 10:00AM ● By Fred Harvey, MD

Dr. Fred Harvey of Functional Medicine Florida explores research linking gratitude to improved physical and mental well-being, highlighting its association with lower mortality and cardiovascular risk, reduced depression and anxiety symptoms, healthier lifestyle habits, and stronger resilience.

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Senior Friendship Centers Hosts “Aging Proudly” Wellness Series for LGBTQ+ Adults

Oct 30, 2026 10:00AM

Senior Friendship Centers’ free “Aging Proudly” series launches November 19 in Sarasota to connect older adults, particularly LGBTQ+ individuals, with affirming healthcare, HIV prevention education, and community resources through candid wellness conversations.

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BioTune Your Health: A Different Approach to Health and Wellness

Oct 30, 2026 10:00AM

BioTune Your Health in Sarasota offers a personalized, whole-body wellness experience featuring innovative therapies, health and fitness coaching, and a welcoming environment focused on relaxation, mobility, energy, and overall well-being, with gift cards available for the holiday season.

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Three Simple Ways to Preserve Cognitive Health in Menopause

Oct 30, 2026 10:00AM ● By Dr. Laura Lorman

Dr. Korman of ARISE Integrative Wellness explores how insulin resistance, insufficient exercise, and hormonal changes during menopause may affect women’s cognitive health, highlighting nutrition, resistance training, and individualized hormone therapy as potential strategies for supporting memory, brain function, and healthy aging.

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Spirit Fest Returns to Sarasota

Oct 30, 2026 10:00AM

Spirit Fest returns to Sarasota’s Robarts Arena on December 5–6 with 80 booths featuring metaphysical and wellness vendors, psychics, practitioners, speakers, workshops, sound therapy, family activities, and holiday gifts, with admission starting at $12 per day.

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Discover Your Walking Engine – In Your Own Home This November

Oct 30, 2026 10:00AM

Bonnie Kissam’s Lightness of Walking Program and Touch to Inform seminars teach people to improve balance, comfort, and walking efficiency with age by developing torso awareness and thoracic spine rotation, with a 15-hour online seminar scheduled for November 11–19.

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Letter From Publisher November 2026

Oct 30, 2026 10:00AM

This November issue of Natural Awakenings celebrates gratitude as a foundation for wellness and resilience, explores functional resistance training for lifelong strength, shares healthier holiday recipes, and expresses appreciation for the community’s continued wellness journey.

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A Beauty Collection for the Whole Ritual

Oct 30, 2026 10:00AM

Laurie Lombardi’s Artisanal Organic Beauty collection offers a holistic approach to self-care with organic skincare, customizable mineral makeup, lip conditioners, nourishing scalp oils, and magnesium sprays designed to complement personalized daily beauty and wellness routines.

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Anti-Aging Seminars with Dr. Anna 

Oct 30, 2026 10:00AM

Join Dr. Anna as she will showcase her Faces by Dr. Anna acupuncture facelift and her muscle retightening Pearl Cream by Dr. Anna.

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Non-Surgical Spinal Decompression
Natural Awakenings Sarasota/Manatee