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Natural Awakenings Sarasota / Manatee / Charlotte

November 2026

“Body, Mind, and Spirit Expo” Returns to the Cosmic Center of Spiritual Light

Oct 30, 2026 10:00AM

The Cosmic Center of Spiritual Light hosts its free Body, Mind, and Spirit Expo on November 21 in Sarasota, featuring gifted healers, psychics, mediums, and spiritual counselors offering personal guidance, transformational healing, and spiritual insights.

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The Art of Living Well: How Acupuncture and Chinese Medicine Support Whole-Body Wellness

Oct 30, 2026 10:00AM ● By Christina Captain, DAOM, Dipl. Ac., L.Ac.

Dr. Captain explores how Traditional Chinese Medicine and integrative wellness practices, including acupuncture, gratitude, mindful nutrition, movement, and restorative sleep, can complement conventional care to support emotional resilience, healthy blood sugar regulation, and cognitive function throughout life.

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What You Need to Know About Blood Sugar

Oct 30, 2026 10:00AM

This article highlights the importance of maintaining healthy blood sugar levels to support overall wellness, explaining how A1c testing and continuous glucose monitors can help individuals understand their glucose patterns and make informed dietary choices.

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More than a Shoppe: A Mission to Restore Hope

Oct 30, 2026 10:00AM ● By by Jerry Fulwider, Jr.

Jerry Fulwider Jr., founder of Big Blue Brain and co-owner of Sarasota’s Natural Apothecary Shoppe, draws on his personal health journey and studies in human biology to promote an integrative, evidence-informed approach to wellness that emphasizes understanding underlying health concerns, personalized education, and informed choices.

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Fall Into Cool Fashion for Men and Women

Oct 30, 2026 10:00AM

The George, a unique downtown Sarasota boutique, offers affordable natural-fiber clothing, bohemian and alternative fashion for men and women, and globally sourced accessories, incense, and artwork for those seeking bold, creative self-expression.

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Fall Into Flavor at Flobucha

Oct 30, 2026 10:00AM ● By Janet Lindsay

Flobucha, Sarasota’s first kombucha-focused non-alcoholic bar in Gulf Gate Village, offers a variety of handcrafted raw kombucha flavors, non-alcoholic wine and IPA alternatives, six-flight samplers, and free Thursday tastings throughout November.

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Sarasota Center of Light Celebrates its 77th Aniversary and Announces “Tarot Tuesdays” Classes

Oct 30, 2026 10:00AM

Sarasota Center of Light celebrates its 77th anniversary this November with commemorative events honoring its founders, alongside four Tarot Tuesday classes exploring the Celtic Cross and the center’s ongoing teachings in healing, meditation, mediumship, and spiritual growth.

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Calendar of Events November 2026

Oct 30, 2026 10:00AM

Workshops, Classes, Events and more...........

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Growing Our Capacity for Gratitude: How to Practice Thankfulness Every Day

Oct 30, 2026 09:30AM ● By Megy Karydes

Research links regular gratitude practices to improved mood, reduced anxiety and greater life satisfaction, while specific daily expressions of thanks can strengthen emotional resilience.

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Blueprint for Alzheimer’s Prevention: A Conversation With Dr. David Perlmutter

Oct 30, 2026 09:29AM ● By Sandra Yeyati

Neurologist Dr. David Perlmutter explores how metabolic health, inflammation, gut bacteria, sleep and exercise may influence Alzheimer’s risk and long-term brain health.

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Natural Awakenings Sarasota/Manatee