Outdoor Fine Arts Shows Coming to Sarasota and Naples

The Sarasota Fine Art Show at Phillippi Easte Park will be on January 23–24, from 10 a.m. to 5 p.m. All the original artwork on display is handmade by the artists in attendance, and pieces are available for sale in all price ranges. Read More »

Letter From the Publisher January 2021 Edition

Annual Health & Wellness Edition Read More »

Shining a Light on Spiritual Education in the New Year

On January 12, Rev. Emile Gauvreau will begin a five-week study of the essential Spiritual Principles and Practices. Read More »

Avoid Fluoride to Lower Risk of Behavioral Issues in Children

Two new studies have linked fluoride exposure to ADHD and other behavioral issues in children. Read More »

Fecal Transplant Helps Caesarean Babies

Babies born from C-section are deprived of contact with bacteria from the mother’s gut microbiome, but new research finds feeding fecal matter mixed with breast milk builds gut flora. Read More »

Vitamin D Important for Reducing Risk of Preeclampsia

Prenatal vitamin D can protect against preeclampsia—abnormally high blood pressure during pregnancy—as well as high systolic blood pressure in children during their early and teen years. Read More »

Try Ashwagandha for Anxiety

When combined with select serotonin reuptake inhibitors, ashwagandha root extract has been shown to help improve anxiety levels. Read More »

Improve Muscle Strength with Schisandra

A new study finds that schisandra chinensis may help increase muscle strength and lower lactate levels in aging populations. Read More »

Try Ginger Extract for Hay Fever

For people suffering from the miseries of allergic rhinitis, better known as hay fever, ginger extract can be just as effective as a popular pharmaceutical product. Read More »

Generosity Fosters Increased Longevity

A new study suggests that people that share more live longer because the act of giving and receiving increases well-being. Read More »